I recently had the pleasure of writing a piece for Refreshed, an Edmonton based online community that works towards making the topics of mental health inclusive. They push for open dialogue on such differed subjects in hopes of making an individual's mind a priority. When I was approached to write a short journal entry for their website, I was more than honoured to. However, I never realised how difficult it was for me to open up. I struggled for a while trying to whip up something together that I felt would be acceptable enough. In the end, I came up with something I was proud of. Read the rest of my piece here and be sure to check out their website.